Podcast #19: Fears—How to Overcome Them to Make Your Dreams Come True

Today I'm talking with Thais, who is a Leadership Life Coach, which basically means she helps people kick ass in their lives. She is an expert on making shit happen, and today we are talking all about fears.

We all get scared on this LA journey. It's scary moving across the country, it's scary to move to a brand new city, and it's scary to go after a big dream that has no guarantee. It's also scary doing smaller things like putting yourself out there, sending out your resume, and writing cold emails. But if we let those fears take over, we will never make anything happen.

"THE NET WON'T APPEAR UNTIL YOU LEAP. YOU HAVE TO TAKE THAT BIG JUMP."

 - Thais

Thais reminds us that F-E-A-R is just "False Evidence Appearing Real", and any type of emotion, like feeling scared, only lasts for 20 seconds in our brain. That's CRAZY! That means that we choose to hold on to this feeling, and allow it to take over and stop us from achieving our Big Dreams.

What are you scared of? What is stopping you from living your true desires? I invite you to take these actions that Thais recommends, and move forward. Let us know how it goes!!

If you'd like to follow Thais, check out her website, and follow her on Instagram and Twitter. Oh, and Thais is offering a FREE gift for you guys!! You can get her ebook here.

Erica Wernick